Sunday Recovery Ride

Featured Rides, Weekly Rides

The Sunday Recovery Ride will be a recurring ride every Sunday. Starts at the bike path at the corner of Russell and Lake Blvd in west Davis. While waiting for the ride start, please do not block other users of the trail. May 28th at 9:00am, June 4th through August 27th it will leave at 8:30 am to beat the heat. This is a recovery ride designed to go at about 18-19mph. A recovery ride is designed to loosen up your legs and help remove metabolic breakdown products from your body.  No sprints and no hard efforts.  Martin and I will lead these rides, but we might not be there every week. The ride goes from Davis to Steady Eddy’s in Winters for coffee. Round trip is about 26 miles. Some may choose to extend to the route to Lake Solano or further afield. Leaders:  Jim Sharp  jwsharp103@gmail.com  and  Martin Michael  mmewing123@gmail.com

 

Ride Details

DescriptionSunday Recovery ride
DaysSundays
Time9:00am
Starts atLake & Russell 95618
Distance26
Terrainflat
Pace18
Ride leaderJim Sharp, Martin Michael
Contact emailjwsharp103@gmail.com
Phone
Route maps

Post Author: David Joshel