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5 Pressing Nutrition Questions – Dr. Liz Applegate

If you missed the Feb 12, 2024 Davis Bike Club meeting, you missed a lively and informative talk on nutrition for athletes by Dr. Liz Applegate – a nationally renowned expert on nutrition and fitness, an avid cyclist and swimmer, and a Distinguished Faculty Emerita at UC Davis. She has provided nutrition consultation for UC Davis collegiate athletes for over 30 years as the Director of Sports Nutrition, authored several books on nutrition, and has made numerous appearances on television and other media including “The CBS Early Show,” “Good Morning America,” Discovery Channel, CNN and ESPN

If you missed something in your notes on the talk, or missed the meeting, here are the slides to look up all that great information

Part 1:

Part 2:

You can find some of her nutrition books on Amazon